About This

• Help Kids Manage Big Emotions & Stay Focused: When words don’t work, breathing activities help kids release energy, reset, and stay in control without tantrums; ideal for calm-down corners, sensory regulation, speech therapy, social emotional learning (SEL), and brain breaks; 34 breathing cards included
• Make Mornings & Bedtime Easier: No more fights over getting ready or winding down; breathing exercises help kids wake up smoother, stay focused, and ease into bedtime without power struggles; a great addition to calm corner kits and special education classroom must haves
• A Must Have for SEL Lessons & Counseling: Suitable for special education classrooms, counseling offices, or group activities; these visual breathing exercises help kids manage stress, relieve anxiety, and build self regulation skills; great for mindfulness games and calm down corners
• Supports Sensory Regulation: Ideal for kids with autism, ADHD, and sensory sensitivities; teaches healthy coping skills and provides anxiety relief through calming exercises; for speech therapists, yoga instructors, and special education teachers; makes a thoughtful mindfulness gift
• Get Started Easily: For beginners with engaging visuals that make breathing exercises easy to follow; step by step instructions help build self regulation habits in minutes; mess free, durable, and travel friendly; great for breathing activity kits and calm corner classroom use