About This

• The information below is per-pack only
• MINI RESISTANCE BAND KIT: Set of 3 mini bands in Light, Medium and Heavy allowing for progressive intensity and training from beginners to intermediate to advanced resistances
• IDEAL FOR LOWER BODY EXERCISES: Build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves and thighs (see massage guide for more info)
• GREAT FOR ALL FITNESS TYPES: Three resistance levels allow for a customized workout - also great for physical therapy and rehabilitation and isolation exercises for the lower body
• EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details)
• DIMENSIONS: Three Resistance Bands (Light, Medium, Heavy)
• Sport Type: Yoga

Overview

• Brand : Gaiam
• Color : Light Resistance
• Item Weight : 1.63 Kilograms
• Recommended Uses For Product : Workout
• Unit Count : 12.0 Count